Often Away on Business?
Find out how I can help you reach your goals
Busy, unpredictable schedules can wreak havoc on your health and fitness. Maximise the free time you have with a tailored programme to suit your schedule and available equipment.
Maintain your fitness even on a busy schedule
Whether you are away on business often or just generally find it difficult to find the time to exercise, I can help you. I can construct a quality exercise programme based around the time and equipment available to you. So even if your hotel does not have a gym, you can maintain your fitness while away.
Time is a precious commodity
When asked why people have difficulty starting and maintaining a training programme, I find the main issue that prevents them is time. I can create extremely effective workouts to help you reach your goals that can last only 30 minutes a session. You may not be able to commit to a certain time every day or every few days so having an effective short session prepared for you allows you to get started as soon as the opportunity presents itself.
Frequent travelling can take its toll on your body
If you are often away on business your body has to cope with a number of things, such as adjusting to different time zones, being squashed into an airplane seat for hours on end and also airplane food. Keeping a regular fitness regime will keep your body alert and healthy while away meaning that you are in top form when meeting current or prospective clients abroad.